Weight Loss

Ideal body weight is the key to good health and better quality of life. Weight Loss Programs at Velnesi give successful weight loss through a combination of a healthy balanced diet, lifestyle modifications, physical activity and support through therapies. Weight loss is the loss of total body mass, as a result of efforts to improve fitness and health, or to change appearance through slimming.

Weight loss in individuals who are overweight or obese can reduce health risks, increase fitness, and may delay the onset of diabetes. It could reduce pain and increase movement in people with osteoarthritis of the knee. Weight loss can lead to a reduction in hypertension (high blood pressure. Weight loss occurs when the body is expending more energy in work and metabolism than it is absorbing from food or other nutrients. It will then use stored reserves from fat or muscle, gradually leading to weight loss.

Body Firming is provided through the use of specialized appliances. It helps in firming the skin, strengthening, toning and building up muscles during weight loss. When it comes to the extra flab around your stomach, the accumulation of fat stretches your skin tight—like a fully- or over-inflated balloon—so when you melt away fat, your skin isn’t able to snap back to where it used to be. The introduction of the body firming treatment is a dream for women who wish to take a proactive stance in the battle against cellulite. While it is common knowledge that dieting alone does not eliminate or reduce the appearance of cellulite, a healthy eating plan, a regular exercise regimen and the addition of a firming treatment may help.

At Velnesi, machine based toning is also provided to help tone up the muscles and give proper shape to the body. In order to achieve a toned shapely body, you need to engage in toning treatment as well as shed the layer of fat covering your muscles. Indirectly, the more muscle tissue that you add through toning your muscles, the greater your basal metabolic rate (resting metabolism) will be and therefore you will be burning more total calories and fat at rest. This is more of a permanent solution to weight loss.

Body composition is used to describe the percentages of fat, bone, water and muscle in human bodies. Two people of same sex and body weight may look completely different from each other because they have a different body composition. At Velnesi, a complete assessment of each individual is done and then a customised package is designed as per his or her requirement. By analyzing your body composition through parameters like BMI, BMR, fat%, lean%, age, gender, you can understand why you weigh what you weigh. And more importantly, by keeping track of your body composition and seeing your results change over time, you can build a healthier body and enjoy a fuller, fitter (and happier) life.

Velnesi offers exclusive membership to its clients, which allows them to avail unlimited services including Weight Loss, Body Therapies and advance programs during the validity of the membership. Different memberships offered are – 1 Year, 3 Years, 5 years, Life time membership

To know more about the details please book an appointment with our counsellor now.